The slogan protect yourself today for a better tomorrow or we can say "Prevention is better than cure" holds true in era of stress strainful day to day life because of the increasing health hazards.

Human body is a complex machine, if not supplied by proper fuel and rest, it is going to be affected, tensions from various sources, irregular eating habits, inadequate sleep, ecological imbalance and last but not the least, ignoring the first signals of the illness due to lack of time, are the factors making you, prone to severe illness.

An annual check up probably will probe deeply enough to identify potential problems before they have chance to become serious.