For over a decade Swasthya Yoga Kendra has successfully helped many individuals and corporates to understand health and stress it effectively.
The method of teaching is holistic, involving the mind and body. It puts the individual and group through Yoga exercises, meditation, creative technique and even understanding mind body correlation, mind programming, stress, diet, through different interactive games and discussions. All this makes the program truly comprehensive discussions. All this makes the program truly comprehensive. The result has always been greater happiness, increased efficiency and of course better health.
Some of those who have benefited from the Swasthya Yoga Kendra are
